Thursday, November 26, 2009

Thanksgiving morning smoothie

I opened the fridge this morning and pondered what I was going to put into my morning smoothie. A small carton of fresh cranberries caught my eye. What better way to start a Thanksgiving day than with a yummy fresh cranberry smoothie? :)

So here's what I came up with:

-2 kale leaves
-1 cup filtered water (add more as needed)
-1/2 cup cranberries
-2 bananas
-1/4 cup sweet cherries
-1/3 cup blueberries
-1 tsp cinnamon powder
-dash of stevia, to taste
-4 ice cubes

Optional, but these foods add lots of good nutrition, and they don't mess up the flavor:
-1-2 Tbsp chia seeds
-1/2 tsp spirulina

Blend it all up and enjoy!

Have a blessed Thanksgiving!

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