Thursday, February 18, 2010

Raw Vegan Stuffed Red Bell Peppers

I came up with this recipe yesterday, and I was quite happy with it. It's simple and, paired with Gena's awesome massaged kale salad, it makes a really nice filling lunch. Give it a try! :)

Raw vegan stuffed red bell peppers:

-1 red bell pepper, seeded and cut in half
-1 avocado, diced
-6 Tbsp taco "meat" (see previous post for the recipe)
-1 green onion, finely chopped
-salt, pepper, and lemon juice to taste

Now you have two options: You can mix up the avocado, taco meat, and green onion, and stuff it into the bell pepper. Or you can assemble it in layers (one layer of avocado, one layer of taco meat, etc.) It's up to you!

This is a great recipe to experiment with. I'm sure there are many other yummy fillings you can stuff into the bell pepper, so have fun playing around with it! :)

Sunday, January 17, 2010

Raw Vegan Tacos/Taco pizza!

Ok, I'll admit it: I am MAJORLY excited about this post! I have been craving so many forbidden foods during the last few weeks. It's been driving me bananas (pun intended), and sometimes I'm not sure if I can handle the intense cravings. The other day, pizza was the big craving for me. I was determined not to eat conventional pizza, since it is definitely NOT raw or vegan, so I decided to come up with my own raw vegan version. After a little experimenting, I came up with this AMAZING recipe. And it's sitting in my tummy right now. It makes me very happy. :)

The amazingly easy and delicious RAW VEGAN TACO PIZZA recipe:

Serves 3

TACO "MEAT":

-1 1/2 cups raw walnuts
-1 1/2 teaspoons ground cumin
-3/4 teaspoon ground coriander
-2 Tablespoons nama shoyu (raw soy sauce) OR wheat-free tamari

Grind walnuts in food processor or by hand. Don't grind them all the way to a powder, leave some little chunks. This gives it meatier texture. Then add cumin and coriander and pulse until combined. Transfer to a bowl and stir in the soy sauce/tamari.

SAUCE: Simply spread a layer of fresh raw salsa over the tortilla.

TOPPINGS: Diced avocado, red bell peppers, onion, mushrooms, and any other raw vegetables you like. :)

For the CRUST, simply take 2-3 tortillas of your choice and bake until crispy. My favorite kind is the Ezekiel 4:9 sprouted grain tortillas. I usually pre-slice them into sections before I bake them. It's easier and less messy to slice before you put the toppings on.

NOTE: This is not technically raw, although it is very healthful if you use a sprouted whole grain tortilla. For those of you who are 100% raw, simply place the taco meat/salsa/toppings inside a large kale leaf and eat as a taco. It is JUST as delicious and satisfying this way as it is with the tortilla. I make it both ways.

Hope you all enjoy this! Let me know if you decide to try it. :)

Next post will be a recipe for raw vegan CHOCOLATE COOKIES!

Thursday, November 26, 2009

Thanksgiving morning smoothie

I opened the fridge this morning and pondered what I was going to put into my morning smoothie. A small carton of fresh cranberries caught my eye. What better way to start a Thanksgiving day than with a yummy fresh cranberry smoothie? :)

So here's what I came up with:

-2 kale leaves
-1 cup filtered water (add more as needed)
-1/2 cup cranberries
-2 bananas
-1/4 cup sweet cherries
-1/3 cup blueberries
-1 tsp cinnamon powder
-dash of stevia, to taste
-4 ice cubes

Optional, but these foods add lots of good nutrition, and they don't mess up the flavor:
-1-2 Tbsp chia seeds
-1/2 tsp spirulina

Blend it all up and enjoy!

Have a blessed Thanksgiving!

Monday, November 23, 2009

And to go with your delicious raw brownies, I give you...

RAW BANANA ICE CREAM!! *sigh* I am in raw dessert heaven right now. I was going to take a picture of the brownies and ice cream together, but...unfortunately...they were eaten before I even had a chance. :D

This "ice cream" has a breath-takingly smooth, creamy texture. Actually, I think the texture is more like frozen yogurt than ice cream, but whatever. It's delicious no matter what you call it. :)

Raw Banana "Ice Cream":

Serves 4
-3-4 frozen bananas
-dash of vanilla extract
-dash of cinnamon
-few drops maple syrup (optional)

Place bananas in food processor and pulse until smooth and creamy. Add other ingredients and pulse a few more times to blend.

Serve alone or with homemade chocolate syrup (recipe coming up soon) or raw brownies (see previous post).

Enjoy!! I sure did. ;)

Delicious raw brownies!

I am IN LOVE with these moist, rich, chocolatey brownies! They are filling and actually rather nutritious, so...it's a win-win. :)

Raw Vegan Brownies

INGREDIENTS:

Brownie:
1 cup walnuts
1 cup dates
1/4 cup raw cocoa powder
1 Tbsp agave nectar (I'm sure honey would work just as well)
-Note: If you're not vegan, add approx 1 Tbsp of raw milk to increase moisture-

Icing:
1/2 avocado
1/4 cup agave nectar
1/4 cup raw cocoa powder (or less if you want a milder chocolate flavor)
1 tablespoon coconut oil
1 tablespoon vanilla extract
dash salt
dash cinnamon

INSTRUCTIONS:

1. Food process the brownie ingredients until blended and chunky.
2. Press into a small pan.
3. Put all icing ingredients into blender, and blend on high until smooth.
4. Spread icing over brownies and pop in freezer to set for 1 hr. then cut and put in snack sized baggies.

Oh, and I sprinkled a little coconut sugar on top of the finished brownies to satisfy my ultra sweet tooth. *wink*

Enjoy!

Monday, May 25, 2009

A good day

Okay, I finally have something good to blog about! Today was great. I started the day by heading over to my friend's house to babysit her four children plus three others. Yes, seven children. All under the age of 11. Haha. But that's fine, I love babysitting! And I managed to come out with minimal battle scars, and none of the kids got hurt (at least not bad enough to call 911...lol). So the kids were pretty good, and I got a peanut butter sandwich all to myself! After making seven other sandwiches, that is.

Oh, and I also gave them little pizza bread sticks. One of the older kids decided she wanted to warm hers up in the microwave, so she stuck it in, pressed the "pizza" button and started it. Now folks, I'm sure the dear little thing thought she was pressing juuuust the right button. After all it WAS pizza bread, right? Well, as it turns out, that "pizza" button set the microwave to go WAY longer than necessary. I was in the midst of holding a baby and spreading peanut butter on a piece of bread when I smelled something MOST peculiar. Like...smoke. Yeah, smoke. Then I hear a quiet "Oh, shoot!" from the child who had placed the bread in the microwave. By this time all the kids are noticing the peculiar smell and are all demanding to know what's going on. Thankfully there was no fire in the microwave, just a piece of black bread. But I was afraid that the smoke detectors would start going off at any moment, and I'd have to deal with the fire department AND seven panicked children. I don't even want to think about it. Fortunately I was able to get a few doors and windows open and the smoke detectors didn't go off. And the kids didn't seem at all upset, so...disaster averted! Yay.

After I was relieved of duty, I went to the store with my mom and got a free smoothie (I <3 freebies). Mom and I came home and I made lunch while she taught her piano lessons. Then I decided that my room needed a little tidying up. Um...ok fine, so it actually needed a major overhaul. :) So I cleaned for a while and did a couple loads of laundry. Then I remembered I was out of my homemade face cream, so I just spent the last three hours making a new batch. Somewhere in between melting and measuring and cooling and stirring the cream, I made tea. By the time I finished up the cream, my tea was all ready.

Aaaand here I am, sipping tea and being glad I was productive today instead of wasting my time on the computer!

Blessings,

me

Sunday, May 17, 2009

Update 5/17/09

I know, I know. It's been forever. But it's very late, and I'm very tired. So I'm going to do a little rating system thingy. :)

1 is the worst and 10 is the best:

Life in general = I'll be really positive and give it a 4.

Violin = 10+!!!! This is the best part of my life right now, for sure.

Kitties = 10. I love those little balls of fur so much. :D

PCOS = 5?

More later.

Saturday, January 31, 2009

A light rekindled

My attitude hasn't been very good recently, and I often find myself feeling very bitter and angry. But right now, I feel very touched, humbled, and gently chided.

Yesterday was just a bad day. I felt depressed, lonely, ugly, and stupid. In fact, I was seriously considering staying at home, even though I was supposed to play for a masterclass. I didn't think I could do it. I felt like a repulsive hag. Of course, my mom told me I looked fine, etc., but that didn't change the way I felt. I got through the day and played fine at the masterclass, but I still felt miserable.

Later that night, I got on facebook and saw that I had 1 message waiting. I opened up the message and found that it was from a dear friend that I hadn't talked to in a long time. Tears came to my eyes as I read it, and I realized how wrong my attitude had been. Here's what the note said:

Hi Erin! I am very lucky to know such a sweet, beautiful, and kind girl like you!! It is really a blessing to be able to see you grow up throughout the years, even though the glimpses are intermittent. :) Keep your chin up, missy! You're more and more beautiful by the second and if you look down, you'll miss it.

Just like that. She had NO idea how special that note was to me at that moment. But God knew. He knew exactly what I needed to hear, and He provided it! I can't express how I felt at that moment; it wasn't just the sweetness of the note, it was the realization that God cared enough about me and loved me enough to send me that love letter through my friend.

I feel unbelievably JOYFUL right now! I am once more opening my heart to the Lord, and praying that He will gently remove some of the hard shell that I've built around my heart. I want to fully understand that I don't need that shell, and that He will be the guardian and defender of my spirit. I'm reminded of one of my favorite hymns:

No guilt in life, no fear in death—
This is the power of Christ in me;
From life's first cry to final breath,
Jesus commands my destiny.
No power of hell, no scheme of man,
Can ever pluck me from His hand;
Till He returns or calls me home—
Here in the power of Christ I'll stand.


Thank you, my dear Jesus!

Love,

Your Child

Monday, January 26, 2009

Hmm...

This morning, I had a super strong craving for...

Bananas and popcorn. Together.

*blinkblink* Should I be worried?

Monday, January 19, 2009

Angry.

Very, very angry. I don't often allow myself to get this furious.

I'm honestly afraid of leaving my kittens alone in the house with him. He insists upon shutting his bedroom door whenever he leaves the room, even though he is shutting in the kittens. They have no food, water, or litter box in that room, and it's very hot and stuffy. I often come home in the evenings to find them meowing and very hungry, and he could care less. He's too proud and stubborn to let anyone (especially a woman) make any kind of suggestion to him, for instance: "Please don't close the door, because the kittens are getting shut in a lot."

This kind of thing happens all the time. This is only one tiny example. It seems to be one of his main goals in life to prove his great power and make sure the women (to him that means servants) are put in their place.

This has been a hard day...I'm sick and very low on sleep. I just desperately need a break from him.

Sorry for the rant...

Friday, December 26, 2008

Update

Late Merry Christmas and Early Happy New Year, everyone! :)

Things have been tough over at our house, but in spite of it all, we managed to have a very nice Christmas. I think the best part was going to midnight mass on Christmas Eve. I was so blessed by that service! I love my church so very much, especially the people in it.

The PCOS is very bad recently... sooo sleepy all the time, and my body feels like a pile of bricks! Anyway, I hope that gets better soon. I got a gift certificate to my favorite herbal store, as well as the much-coveted herbal remedies book by Rosemary Gladstar(this made me so happy!!!), so I ordered some really good herbs from which I will make various healing decoctions, teas, and maybe some tinctures. They should help a lot with the PCOS symptoms.

Blessings to you all!

Erin

Friday, December 5, 2008

New Blog!

No, this one isn't going anywhere, I'm just adding a blog where I can record my PCOS progress. :) Here it is: http://no-more-pcos.blogspot.com/


~Erin

Thursday, December 4, 2008

Update

Whew, it's been so long! Sorry about that... things have been more difficult than usual. Unfortunately, my health is going downhill. I'm trying to hang in there and keep active, but it's getting harder. I mostly feel like lying in bed and resting, but life goes on, and I can't afford to rest much more than usual.

I am on day 1 of a very strict diet: gluten free, dairy free, sugar free...VERY limited. My diet mostly consists of vegetables, certain meats, limited fruit, and raw nuts and seeds. As some of you might know, I'm an emotional eater, and cutting out all carbs and sugar is quite a challenge, but I'm trying!! I know it will be better for me in the long run. So I'll be posting updates on the diet/health/weight loss fairly often.

Blessings!

~Erin

Friday, November 21, 2008

Frugal Friday - homemade toothpaste

My Frugal Friday tip:

Homemade Toothpaste (or rather, toothsoap!)

I love this simple toothsoap recipe from Lindsay at www.passionatehomemaking.com . People often aren't aware of what ingredients are in their personal care products -- I've done a fair amount of research on the safety of conventional toothpaste ingredients, and I was not pleased with what I found. Even Tom's of Maine products have some questionable ingredients. This recipe is completely safe to use for both adults and young children. I know there is some controversy on whether or not glycerine is safe to use in your mouth, but from the research I've done, the amount used in this recipe is not enough to cause any problems. I've been using it with great results.

-5 teaspoons coconut oil
-1 teaspoon Dr. Bronner's baby mild castile soap
-1 or 2 teaspoons xylitol sweetner (or stevia)
-5 drops peppermint essential oil
-3 drops sweet orange essential oil

Mix all ingredients.

It does NOT taste like soap at all. It tastes very pleasant, but I think next time I will add more xylitol and essential oils to make a stronger flavor.

For more Frugal Friday ideas, go to www.biblicalwomanhoodblog.blogspot.com

Have a lovely weekend! :)

~Erin

Saturday, November 15, 2008

URGENT PRAYER REQUEST

The fires are getting close, and we are packed and ready to leave at a moment's notice. Please pray for those who have lost their homes, and for the brave firefighters who are struggling to keep our homes standing.

Heavenly Father, please do not let our home burn down.

Friday, November 14, 2008

Frugal Friday - homemade beauty products

Okay, so I've decided to jump on board with the Frugal Friday tips!

Here's my tip for the day:

Women have a natural desire to look nice, have good skin, hair, etc. But when money is tight, paying $8-10 just for a bottle of skin cream is ridiculous! Not to mention the harsh chemicals that are put into most commercial products. The solution? Make your beauty products at home! For the past year or so, I haven't bought a single makeup/cosmetic/skin product. And why would I, when I can make safer and more effective products at home?! I have extremely sensitive skin which is prone to breakouts, but guess what? I haven't had a major breakout in a long time. Here's what I do: To wash my face, I simply use warm water, a washcloth, and a tiny bit of Dr. Bronner's baby soap (inexpensive and totally natural). Then, for day time, I apply a mixture of 1 part aloe vera gel and 1 part oil (like jojoba or almond). At night, I just use a couple drops of oil without the aloe. You can either grow your own aloe (I do), or you can buy it at most grocery stores, or Target/Walmart. Try to find the purest form of aloe gel, as some brands have added chemicals and preservatives that are harmful for your skin.


For more Frugal Friday tips, head on over to www.biblicalwomanhoodonline.com/blog.htm !

~Erin

Some Links

Just thought I'd take a moment to post the links to some of the blogs I read regularly:

(Note: I don't know any of these people personally)

Stacy McDonald, mother to 9 (I think). An amazing Godly woman!
www.yoursacredcalling.blogspot.com

And two of her daughters:
www.itsthesimplethings.blogspot.com
www.insertfootinopenmouth.blogspot.com


Crystal Paine's website/blog. She has wonderful ideas on frugal living, recipes, homemaking, etc.
www.biblicalwomanhoodonline.com/blog.htm


Jenni's blog. Hilarious, witty, brilliant mother to 12. Love her blogging style!
www.onething.typepad.com


Anna Sophia & Elizabeth Botkin, two Christian sisters. I really look up to them.
www.visionarydaughters.com


If I remember any more, I'll post them later. :)

Also, I've been trying to read a LOT more lately, so for accountability, I'm going to post the books I have read each month.

Books I read in October:

~Many Dimensions, by Charles Williams (loved it!)
~War In Heaven, by Charles Williams (loved it!)

I wish I'd gotten in a couple more, but I'll do better this month.

Books I'm currently reading:

~ All Hallow's Eve, by Charles Williams
~ Sanctuary, by David Jeremiah (this is a great devotional book, I've read it several times)

~Erin

Wednesday, November 12, 2008

Update on the cyst

Thanks so much for your prayers and kind words, guys! I went to the doctor and got some antibiotics for the Bartholin cyst, and it is MUCH better. I am so grateful. Thank you, God! I am still praying for relief from the daily migraines, but still, the relief of having the cyst go away is GREAT!

Soooo to make up for the complaining rant, here are 10 random things I am thankful for:

1. My darling kittens. I love them more every day!

2. My amazing mom.

3. My amazing brother.

4. Anna Sophia and Elizabeth Botkin, and the McDonald family! I am constantly looking up to them examples of strong, Godly people.

5. Charles Williams. What a wonderful author!

6. The C.S. Lewis Foundation -- teaching students how to impact the world for Christ.

7. All the dear children I get to babysit! :)

8. My violin.

9. Potatoes!!! I've been a potato addict recently.

10. Any day we have cold and/or rainy weather!


Blessings,

Erin

Sunday, November 9, 2008

A bit of complaining... please forgive me...

Okay, I know that my life could be a lot worse. A LOT worse. I know that I only have a teensy weensy amount of the suffering some people face every day, but still...pain is pain and this is the only place I can share it without feeling that I'm burdening people, so here it is.

As some of you know, my health has not been good lately. It is very frustrating as a young person to have health problems. It's frustrating at any age, but now at age 16 when a lot of people my age are in top condition with few health issues, it is a bit depressing. It is even more frustrating that nobody my age understands this stuff. I don't know any person my age or even around my age with health problems, and if I try to talk to teenagers about it, they're kind of like "Uh huh...um...yeah sorry dude, bummer...ummm...OMG I STUBBED MY TOE MY LIFE IS OVER!!! oh you wanna hear about my super cute boyfriend who... just OMG dumped me??"

AAAARGH. NO, I do not want to hear about your boyfriend troubles!!!!! You shouldn't even HAVE a boyfriend!!

Okay, so I don't really say that to them. But I do get a little miffed. I understand, people have varying degrees of pain tolerance (both mental and physical). So basically, I've stopped talking about this stuff to people other than my mom and one or two friends. Even some adults don't entirely get it. I think the main thing I've realized over the past year or so is: If people haven't had painful experiences, they're not likely to understand your pain. The ones who are the most sympathetic are the ones who have gone through trials and suffering. Now, of course this is not true of everyone...just almost everyone. *cough*

Now, on to the pain itself. I was recently diagnosed with PCOS, and although it sounds like nothing, it causes a whole lot of problems, and considerable pain. It also leaves you vulnerable to several nasty diseases...like diabetes. My most common symptoms are nausea, difficulty eating, stomach pain, migraines, and herpes.

Two days ago, I had the worst migraine of my entire life. (Remember, I have migraines almost daily, and they sometimes last for weeks without any relief...so I am pretty tough when it comes to headaches!) It started around 2:00 in the afternoon, and it was probably the worst pain I have ever had (although a rupturing ovarian cyst is not far behind). I honestly wanted to die, right then and there, just to ensure I would never have to go through that kind of pain again. I begged to be taken to the hospital so they could put me to sleep. My head was burning, throbbing, feeling like it was going to burst. Later that night, I vomitted the tiny amount of food I had been able to eat. At about 7:00 in the evening, I knew I could not take it any more. My mom called the hospital and spoke with a nurse who suggested that I go immediately to the ER. We were just headed out the door when I forced myself to think about how expensive emergency care is, and how we really, really couldn't afford it right now. I made myself go lie down and just be still and accept that I was going to have to deal with the pain myself. It was a really hard thing to do, but I felt stronger as I made the decision. An hour or so later, I was asleep. I woke up in a few minutes to vomit, and then got back to sleep. I stayed asleep for a couple hours, and woke up again to find the pain was still very present, although somewhat relieved. Thankfully, it was mostly gone when I woke up that morning. But I was very dizzy and weak and spent most of the day in bed.

Today, I am much better, and I can now focus on my other current health problem: My huge Bartholin cyst. It started about four days ago, and I had NO idea what it was, only that it hurt and itched like the dickens and I wanted it gone. Forever. Walking, sitting, and standing are the most painful. That leaves...um...lying down? Yeah, that's what I've been doing most of today, yesterday, and the day before. It's about 3 centimeters, or the size of a very large walnut. It's probably benign, and could go away on its own, but it could also be an abscess, or worse...cancerous. I pray it is not. And I think it's unlikely, but...always possible. I hope I hope I hope I can get it drained/removed tomorrow. I have an appointment for Wednesday, but I would much rather have it done sooner.

Whew, that was LONG. Thanks so much for reading, guys. This is my little complaining room, and I appreciate it that y'all don't just tell me to suck it up and go cry in a corner. :) Actually, you would be perfectly within your rights to do so...but please don't, because I will throw a sharpie at you. Or something.



Guys, I am blessed. I truly am. There are just some icky things going on right now.

Thanks for listening to my rant, and God Bless!

Erin

Tuesday, October 14, 2008

BIBLICAL WOMANHOOD: DAY 1

I've been thinking a lot recently about what it means to be a Godly woman. I am by no means an expert on the subject, but I will do my best to summarize my thoughts in this coming series of posts. Today I will share some of my thoughts on body image.

BODY IMAGE: Part 1:

Our society places many demands on us, and few (or none) of them point us to the way of biblical womanhood. For instance, we are constantly told that we "should embrace our bodies" and "be content with who we are and what we look like", and then we are bombarded by images of frighteningly thin models who apparently are meant to be our beauty ideals. Do you see anything wrong with this picture??? I sure do. Having struggled a lot with body image issues and anorexia, I can tell you that being thin will NOT make you happy. When you have an eating disorder, it doesn't matter how thin you are, because you will still think you are overweight! I remember a time not too long ago when I frightened my family and friends with my appearance. I was always sick and miserable and hungry, and I looked so undernourished because...well...I was. Of course I denied to myself and everyone else that I was starving myself. In my mind, I was "controlling and disciplining" myself. I mean, it's a sign of strength and self control to starve yourself, right?? Wrong. I remember keeping a journal of exactly what I ate for a few months. Here's a sample entry:

Breakfast: 1/2 apple

Lunch: 3 crackers

Dinner: nothing

Workouts: 1 hour cardio, 1/2 hour weights


Admitting all this stuff is really hard. I don't think I've ever shared this kind of thing before, but it needs to be said. Girls need to be made aware of what this kind of nutritional deprivation can do to their bodies and minds. Even though I am eating more now, I still struggle with body image on a daily basis. It's a constant battle. But you CAN win! Rejoice in the body God gave you, and do not listen to the devil telling you that you are anything less than a beautiful child of the King!

In BODY IMAGE: Part 2, I'll share some tips for keeping a healthy view of your body.


Blessings,

Erin